The Keys to Kindness by Claudia Hammond

The Keys to Kindness by Claudia Hammond

Kindness can be your super-power. It feels good to be kind to others. And it feels good to receive kindness. Making the world better, in however small a way, feels good and does good. Did you know kinder bosses are more successful bosses? That paying it forward can help build a purpose-driven life? Being kind strengthens relationships. Acts of kindness, whether given or received, improve our mental and physical health. Drawing on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, Claudia Hammond sets out a prescription for a kinder life that you can adapt to your own circumstances, and explains how to use this guidance for ourselves, others and the world. It's time for a kindness revolution.

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ISBN 13
Title	The Keys to Kindness
Author	Claudia Hammond
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.