The Meditation Experience

The Meditation Experience by Madonna Gauding

The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice. - Exercises help you to tailor the book to your needs - Journaling sections allow you to write your own experiences directly into the book - Includes revision work and more advanced exercises With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.

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ISBN 13
ISBN 10
Title	The Meditation Experience
Author	Madonna Gauding
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
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