The New Diary by Tristine Rainer
"A perceptive and revolutionary work."--Anais Nin, from the foreword
An essential guide to the life-changing power of journal writing
Whether you're a longtime journal writer or curious to start one for the first time, this practical and empowering guide presents ideas, techniques, and lots of inspiration. Unlike old-fashioned diaries and date books of the past, modern journaling has been found to improve our mood, clarify our goals, and visualize the future. Writing a few pages each morning or night is a practice that can focus your energy and free your spirit - and your journal can become a trusted resource for exploring your dreams, your past, and the challenges you're wrestling with in daily life.
Discover the many ways a journal can jump-start your creativity and your life, in this idea-packed guide.
| SKU | Unavailable |
| ISBN 13 | |
| ISBN 10 | |
| Title | The New Diary |
| Author | Tristine Rainer |
| Series | |
| Condition | Unavailable |
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| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |
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