The New Rules of Lifting for Women by Alwyn Cosgrove
It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. This title presents a comprehensive strength, conditioning and nutrition plan destined for women.| SKU | Unavailable |
| ISBN 13 | |
| ISBN 10 | |
| Title | The New Rules of Lifting for Women |
| Author | Alwyn Cosgrove |
| Series | |
| Condition | Unavailable |
| Binding Type | |
| Publisher | |
| Year published | |
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| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |
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