The Qigong Workbook for Anxiety by Kam Chuen Lam

The Qigong Workbook for Anxiety by Kam Chuen Lam

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The Qigong Workbook for Anxiety

The Qigong Workbook for Anxiety by Kam Chuen Lam

We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.
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ISBN 13
Title The Qigong Workbook for Anxiety
Author Kam Chuen Lam
Condition Unavailable
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Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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