The The Other Side of Sadness (Revised) by George Bonanno

The The Other Side of Sadness (Revised) by George Bonanno

The conventional view of grieving--encapsulated by the famous five stages of grief: denial, anger, bargaining, depression and acceptance - is defined by a mourning process that we can only hope to accept and endure. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions - anger and denial but also relief and joy - help us deal effectively with loss. To expect or require only grief-stricken behaviour from the bereaved does them harm. In fact, grieving goes beyond mere sadness and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.

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ISBN 13
Title	The The Other Side of Sadness (Revised)
Author	George Bonanno
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.