Yoga Mind and Body by Sivananda Yoga Vedanta Centre

Yoga Mind and Body by Sivananda Yoga Vedanta Centre

A guide to yoga based on Swami Vishnu-Devananda's five yoga principles (exercise, breathing, relaxation, diet and meditation). It helps you to develop your mental and physical potential, nourish yourself with simple, wholesome food and begin to take control of the stresses and tensions of everyday living.

SKU	Unavailable
ISBN 13
Title	Yoga Mind and Body
Author	Sivananda Yoga Vedanta Centre
Condition	Unavailable
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Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.