Boundaries by Anne Katherine
Are Your Boundaries Being Violated?Boundaries separate us from others physically and emotionally. In fact, they are essential for our mental and physical health as well as for developing healthy relationships. Yet every day, people's boundaries are violated by friends, family, or coworkers. Despite the importance of personal boundaries many people are unaware of how or when these very important lines are crossed.
Which of the following are boundary violations?
Esther tells Betty a secret Mary told her.
Your therapist invites you to go for coffee.
Your boss wants to know the details of your personal life.
Your boss asks you if you'd like a hug.
Mom tells little Debbie about her troubles with Dad.
Your new neighbor pats you on the bottom as he turns away.
Your mother makes a comment about your being overweight.
All but one of the above incidents violate boundaries (your boss asks you if you'd like a hug). In Boundaries: Where You End and I Begin, Anne Katherine explains what healthy boundaries are, how to recognize if your personal boundaries are being violated, and what you can do to protect yourself.
For anyone who has walked away from a conversation, a meeting, or a visit with others feeling violated and not understanding why, this is a book that can help.
Anne Katherine has been guiding individuals and groups to fuller humanity for over forty years, first through her practice as a psychotherapist and eventually through her workshops, programs and books. She has a Master's Degree in psychology and various certifications, including a certificate in Education for Ministry from University of the South. Although she has retired from private practice and no longer makes personal appearances, she is still writing full time, mostly screenplays. Her website is www.authoranne.com.
| SKU | Unavailable |
| ISBN 13 | 9780942421316 |
| ISBN 10 | 0942421310 |
| Title | Boundaries |
| Author | Anne Katherine |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hazelden Publishing & Educational Services |
| Year published | 1991-06-01 |
| Number of pages | 134 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |