The Brain Bible: How to Stay Vital, Productive, and Happy for a Lifetime
Summary
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The Brain Bible: How to Stay Vital, Productive, and Happy for a Lifetime by John Arden
Focuses on brain science. This book offers advice on how to lower your everyday stress level. It provides the 7-Day Brain Bible Jumpstart Plan you can use to start changing your lifestyle and improving your brain today.Dr. John Arden is the director of mental health training for the Kaiser Permanente Medical Centers. He also practices part-time at Kaiser Permanente in Petaluma and San Rafael, and for several years has been the chief psychologist at Kaiser Vallejo. He has written several successful books, including the bestselling Rewire Your Brain, as well as Brain-Based Therapy for Adults and Brain-Based Therapy for Children and Adolescents. For more information, visit drjohnarden.com.
| SKU | Unavailable |
| ISBN 13 | 9780071826549 |
| ISBN 10 | 0071826548 |
| Title | The Brain Bible: How to Stay Vital, Productive, and Happy for a Lifetime |
| Author | John Arden |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | McGraw-Hill Education - Europe |
| Year published | 2014-02-16 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |