Brain Body Diet by Sara Szal Gottfried Md

Brain Body Diet by Sara Szal Gottfried Md

The multiple New York Times bestselling author and Harvard-MIT educated womens health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall and stay asleep at night?

“Brain Body Diet is a wonderful guide filled with the most insightful, up-to-date informationThe actions we take today will impact the brains we have in the future. The power rests in each of us and this book is an invaluable resource.” — MARIA SHRIVER, author of I’ve Been Thinking Whether you are struggling to lose weight, optimize hormones, reverse autoimmunity or heal anxiety and depression, Dr. Sara Gottfried’s Brain Body Diet has the answer. The leading authority on women’s health has delivered another absolute gem. — DALE BREDESEN, author of The End of Alzheimer’s

Sara Gottfried, MD, is a Harvard-educated physician-scientist and a clinical assistant professor in the Department of Integrative Medicine and Nutritional Sciences at Sidney Kimmel Medical College, Thomas Jefferson University, where she serves as the Director of Precision Medicine at the Marcus Institute of Integrative Health. Her clinical focus is performance-based and personalized care of executives and professional athletes. She is the New York Times best-selling author of four previous books about the interface of mental, physical, and spiritual health, including Women, Food, and Hormones and The Hormone Cure. She lives in Mill Valley, California.

SKU	Unavailable
ISBN 13	9780062655967
ISBN 10	0062655965
Title	Brain Body Diet
Author	Sara Szal Gottfried Md
Condition	Unavailable
Binding Type	Paperback
Publisher	HarperCollins Publishers Inc
Year published	2020-04-30
Number of pages	384
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.