The Brain Boost Diet Plan by Christine Bailey
Use the power of food to optimize your brain health, boost your memory, enhance your mood and reduce the risk of cognitive decline through a revolutionary 4-week diet plan.
"I haven’t had breakfast yet, and looking at these recipes with these gorgeous photos I find myself drooling! I want to eat everything that Christine’s written in this book..And the focus of ingredients that are brain friendly is exceptional. This will be a dog-eared book very quickly on your kitchen shelf. Highly recommended."
--Tom O'Bryan, The Betrayal Series
--Tom O'Bryan, The Betrayal Series
Christine Bailey, MSc PGCE MBANT CNHC, is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and food magazines and is the author of several books, including Gut Health Diet Plan and Supercharged Juices and Smoothies. Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK.
| SKU | Unavailable |
| ISBN 13 | 9781848993396 |
| ISBN 10 | 1848993390 |
| Title | The Brain Boost Diet Plan |
| Author | Christine Bailey |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Watkins Media Limited |
| Year published | 2018-01-18 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |