Breakthrough Triathlon Training by Brad Kearns

Breakthrough Triathlon Training by Brad Kearns

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Summary

Helps you discover your own abilities, identify weaknesses, and overcome pitfalls on the way to triathlon success. This title shows you how to set realistic goals, and provides various nuts and bolts of training, including sample exercises and flexible workout schedules to fit the demands of everyday life.

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Breakthrough Triathlon Training by Brad Kearns

Helps you discover your own abilities, identify weaknesses, and overcome pitfalls on the way to triathlon success. This title shows you how to set realistic goals, and provides various nuts and bolts of training, including sample exercises and flexible workout schedules to fit the demands of everyday life.

Brad Kearns is a noted speaker, author, and coach in the fitness world. During his career as a triathlete, he was one of the world's top-ranked professionals, amassing more than thirty wins worldwide on the pro circuit. He lives in Auburn, California.

SKU Unavailable
ISBN 13 9780071462792
ISBN 10 0071462791
Title Breakthrough Triathlon Training
Author Brad Kearns
Condition Unavailable
Binding Type Paperback
Publisher McGraw-Hill Education - Europe
Year published 2005-12-02
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.