Breathe and Relax to Overcome Stress Anxiety Depression
Summary
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Breathe and Relax to Overcome Stress Anxiety Depression by Mary Heath
Mary Heath invites you to learn this powerful and unique sequence of Breath Control Exercises which calm the mind and control emotions.
Mary Heath has 30 years’ experience in the Private Sector and the British National Health System as a Stress Management Consultant, Counsellor and Life Coach, working one-to-one as well as developing and delivering courses, workshops and seminars. She is a trained Yoga Teacher and has embraced other therapies such as EFT, CBT and NLP. More information on her website: www.maryheath.co.uk
| SKU | Unavailable |
| EAN | 9781844096732 |
| Title | Breathe and Relax to Overcome Stress Anxiety Depression |
| Release date | 2015-09-21 |
| Format | Audiobook CD |
| Studio | Findhorn Press |
| Condition | Unavailable |
| Note | Unavailable |
| By (author) | Mary Heath (Mary Heath) |