Breathe List Journal NO RIGHTS by Sterling

Breathe List Journal NO RIGHTS by Sterling

List lovers in search of mindfulness will cherish this imaginative guided journal--the first ever created by Breathe magazine

Become more creative, thoughtful, and fulfilled with the help of this interactive workbook from Breathe magazine. Filled with motivational quotes, and with plenty of room for writing and reflection, this charmingly illustrated journal is the ultimate tool for creating a unique collection of thoughts. It features five sections--Escape, Living, Mindfulness, Creativity, and Wellbeing-- all designed to allow you to explore your past, present, and future. Numerous prompts, and the lists they inspire, will encourage you to celebrate your life, achieve your goals, and make your dreams come true.

Prompts include:

• My favorite places to escape and make time for myself
• Things I could do if I were brave enough
• Things I never thought I would do
• What challenges am I ready to face
• How I treat myself
• Times when you should say yes
• Creative things I can do to help me relax

Breathe is a wellbeing and mindfulness magazine launched in the UK in July 2016. There are now a number of international editions, including in the US, Australia, Germany and France. Breathe not only offers the highest quality in terms of content, design, and production, it also revolutionized the market by featuring 120 pages of editorial without any advertising--a decision that has been welcomed and praised by its readers, who range from 18-55.

SKU	Unavailable
ISBN 13	9781454931775
ISBN 10	1454931779
Title	Breathe List Journal NO RIGHTS
Author	Sterling
Condition	Unavailable
Binding Type	Hardback
Publisher	Union Square & Co.
Year published	2018-04-10
Number of pages	112
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable