Breathe Self-Care Journal
World of Books
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Breathe Self-Care Journal by Breathe Magazine
In search of balance and self-care? This guided journal from Breathe magazine will help you take the first rejuvenating steps towards a more fulfilling self. We all deserve to enjoy a sense of self-care--and this guided journal will help you discover yours. It features a curated collection of Breathe magazine articles mixed with brand-new, easy exercises, all in a portable, illustrated book you can carry with you and dip into any time. Inside you'll find rituals to soothe and nourish yourself, achieve balance, create an organized, uncluttered home, slow down, craft a better state of mind, and even add the joy and peace of dance and yoga to your life. Open these pages, write, and take the first rejuvenating steps to a happier you
Breathe is a wellbeing and mindfulness magazine launched in the UK in July 2016. There are now a number of international editions, including in the US, Australia, Germany and France. Breathe not only offers the highest quality in terms of content, design, and production, it also revolutionized the market by featuring 120 pages of editorial without any advertising--a decision that has been welcomed and praised by its readers, who range from 18-55.
| SKU | Unavailable |
| ISBN 13 | 9781454934516 |
| ISBN 10 | 1454934514 |
| Title | Breathe Self-Care Journal |
| Author | Breathe Magazine |
| Series | Breathe Magazine Journals |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Union Square & Co. |
| Year published | 2019-04-02 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |