Breathe your way through birth with yoga
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Breathe your way through birth with yoga by Julie Llewellyn-Thomas
Yoga is the perfect preparation for labour because it is all about breathing. This book explains how yoga can help, shows you what exercises you can do to prepare for labour, provides you with positions that are helpful for each different stage of labour and also gives you a few pointers for how to enjoy the benefits of yoga with your new baby.
Julie Llewellyn-Thomas is a teacher of yoga for pregnancy and for mothers and babies for the charity Birthlight. She trained in yoga therapy at the Yoga Therapy Centre in London and also has a Masters Degree in Health Education. She has recently started yoga therapy for patients with critical illnesses at the Cromwell Hospital in London, and has written another book in the same series called Yoga for mother and baby.
| SKU | Unavailable |
| ISBN 13 | 9781845332723 |
| ISBN 10 | 1845332725 |
| Title | Breathe your way through birth with yoga |
| Author | Julie Llewellyn-Thomas |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2007-03-15 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |