
Breathing Free by Teresa Hale
At the heart of the Buteyko Method lies the recognition that some 200 diseases, including respiratory conditions like asthma, develop because of hyperventilation. By altering your breathing patterns, you can radically improve your health, relieve symptoms and sometimes even eradicate illnesses without the need for drugs. The simple breathing exercises are based on 45 years of practical and empirical research by leading Russian medical scientist Professor Buteyko and are now used with great success around the world. Written by the founder of London's leading alternative clinic, the Hale Clinic, as well as a top practitioner of the Method, this book is set to radically improve the health of all those who embark on its 5-day programme.
The queen of therapy * Daily Telegraph *
Teresa Hale founded the Hale Clinic in London in 1987. A philosophy and economics graduate with a post-graduate degree in education, she became more widely interested in complementary medicine when working as a yoga instructor. Her first clinic attracted such demand that she soon moved into a larger building, named the Hale Clinic, where 100 practitioners, many multi-disciplinary and with medical qualifications, work side by side offering over 30 different treatments. Teresa lectures in Europe and North America.
| SKU | Unavailable |
| ISBN 13 | 9780340794968 |
| ISBN 10 | 0340794968 |
| Title | Breathing Free |
| Author | Teresa Hale |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton |
| Year published | 2001-05-03 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |