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Buddhism by Of Geography Michael Williams

4th Edition Now Available with New Beautiful Images and also as Audiobook

No matter how hard the past, you can always begin again. - Buddha

An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets.

In Buddhism, this thoughtful and carefully detailed guidebook acts as a beginner's guide to those who may be interested in learning more about this ancient and wise practice. Placing emphasis on meditation, yoga, and understanding the core concepts of Buddhism allows the reader to apply its teachings to make their lives fuller and healthier.

If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook. Full of information on the various aspects of Buddhism, meditation, yoga, and more, Buddhism stands apart as a concise and practical guide to infusing your life with its many teachings.

Here's what to expect in the Beginner's guide:
  • What Buddhism is and what its teachings are

  • The core concepts of Buddhism: karma, suffering, nirvana, and reincarnation

  • The practice and benefits of yoga

  • The four noble truths

  • Practices, treasures, and poisons of Buddhism

  • How to practice the five precepts of Buddhism

  • How to practice mindfulness in order to reduce stress and anxiety

  • And much, much more

The choice is now yours. Open yourself to the benefits of a life free of stress and anxiety through the understanding and practice of Buddhism. A clear and peaceful mind awaits you along your spiritual journey through its tenets and teachings. Begin your journey towards a better life and grab your copy of Buddhism: Beginner's Guide today

Graham Gooch is a senior lecturer at the University of Central Lancashire, teaching law and criminal investigation. Following a very short period as a Pilot Officer in the Royal Air Force he joined the Metropolitan Police in 1971. Serving mainly in the CID, rising to the rank of detective chief
inspector, he worked in various departments including the Metropolitan & City Police Company Fraud Department, and the Serious Fraud Office. On promotion to detective superintendent he transferred to the Lancashire Constabulary serving as Senior Investigating Officer. During his last years of
service he read for a first degree in law followed by a Masters degree in law. On retiring from the police service in 2001 he took up his present post at the university. He is a member of the Chartered Management Institute and the Association of Law Teachers. He is a reviewer of the iolis legal
material for the University of Warwick.
Michael Williams has been involved with the investigation and prosecution of serious crime since joining the Royal Hong Kong Police in 1977. He later held commissioned rank in the Royal Australian Air Force Police and in the British Army Intelligence Corps. Michael is called as a Barrister in the
Supreme Court of Queensland and the High Court of Australia and is admitted as a Solicitor in England and Wales. He is a former Senior Crown Prosecutor and Revenue and Customs Prosecutor in England and Wales, Legal Adviser to the Australian Federal Police, and Crown Counsel in Queensland, and is now
an Advocate with the General Medical Council.
SKU Unavailable
ISBN 13 9781537410005
ISBN 10 1537410008
Title Buddhism
Author Of Geography Michael Williams
Series Buddhism Mindfulness Meditation Buddhism For Beginners
Condition Unavailable
Binding Type Paperback
Publisher Createspace Independent Publishing Platform
Year published 2016-09-29
Number of pages 210
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.