Build The Chain by Ollie Campbell
Build the Chain - Achieve Any Goal and Transform Your Life, is a goal-setting visualization book that shows you how to plan and execute goals both in your head and in reality. It invites you to join a group of people with one common purpose, `Always Improve, Always Evolve, Never Give Up'. Containing real-life illustrations, this book takes the thoughts and techniques from experts in their field and makes them accessible and appropriate for anyone. A selection of podcasts and audio books has been condensed into manageable bitesize actionable information from which readers can produce results. The author used his daily action of `building the chain', collecting his thoughts in a series of recordings whilst walking, and within six months, a book was written. Health and fitness is at the forefront of the information, and as a health and fitness expert, the author links the benefits of exercise, nutrition and mindset to create the super human power of the `build the chain' philosophy. The idea behind `build the chain' is that you use a visualization technique; as you imagine each day you move towards your goal (one link), which is one link closer to the end goal.
Ollie Campbell qualified as a personal trainer and sports therapist whilst at university. He has developed a training centre in Oxford, which offers training programs, both in-house and online.
| SKU | Unavailable |
| ISBN 13 | 9781913088019 |
| ISBN 10 | 1913088014 |
| Title | Build The Chain |
| Author | Ollie Campbell |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Lotus Publishing |
| Year published | 2019-07-01 |
| Number of pages | 287 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |