Build Your Resilience by Donald Robertson

Build Your Resilience by Donald Robertson

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Summary

An interactive and dynamic guide to Resilience, the highly-effective CBT-based therapy which will help you to stay strong and positive whatever your situation.

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Build Your Resilience by Donald Robertson

An interactive and dynamic guide to Resilience, the highly-effective CBT-based therapy which will help you to stay strong and positive whatever your situation.
Crammed with strategies and techniques to improve your psychological resilience* Management Today *
Donald Robertson is a UKCP registered psychotherapist, specialising in cognitive-behavioural therapy (CBT), clinical hypnosis, and other evidence-based approaches. He has been in practice as a therapist for over fifteen years and mainly treats clients with anxiety-related problems at his clinic in Harley Street, London. Donald is also an experienced trainer and workshop facilitator. He is the author of dozens of articles in therapy journals and magazines and of the books The Philosophy of Cognitive-Behavioural Therapy (2010) and The Practice of Cognitive-Behavioural Hypnotherapy (in press). He is also the editor of The Discovery of Hypnosis (2009), the complete writings of James Braid, the founder of hypnotherapy.
SKU Unavailable
ISBN 13 9781473679528
ISBN 10 1473679524
Title Build Your Resilience
Author Donald Robertson
Condition Unavailable
Binding Type Paperback
Publisher John Murray Press
Year published 2019-07-04
Number of pages 288
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.