The Busy Mum's Guide to Weight Loss
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The Busy Mum's Guide to Weight Loss by Rhian Allen
Join the thousands of women who have lost weight with The Healthy Mummy The Healthy Mummy is Australia's fastest growing online hub for busy mums who want to lose weight and improve their health and fitness. With more than 1.5 million followers, founder Rhian Allen has helped thousands of women lose weight with the hugely popular Healthy Mummy 28 Day Weight-Loss Challenge devised by her team of nutritionists and health experts. Now, for the first time, Rhian combines this eating and exercise plan in one book, including more than 100 simple, delicious recipes the whole family will love. This is the perfect book for busy mums on a budget who are ready to achieve their weight-loss and fitness goals.
Rhian Allen is the Founder of The Healthy Mummy, the largest health and wellness website created just for mums. Rhian's passion for health and nutrition saw her establish her company in 2010. Fast forward to today and The Healthy Mummy has more than 1.5 million followers across social media and hundreds of thousands of mums using The Healthy Mummy products and plans every day. A mother to two children, Rhian is committed to supporting women and mothers through their healthy journey and providing them with the products, tools and support to reach their health and weight-loss goals.
| SKU | Unavailable |
| ISBN 13 | 9781760558116 |
| ISBN 10 | 1760558117 |
| Title | The Busy Mum's Guide to Weight Loss |
| Author | Rhian Allen |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Pan Macmillan Australia |
| Year published | 2018-04-24 |
| Number of pages | 312 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |