Callanetics for Your Back
Callanetics for Your Back
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Summary
Written by the founder of the new-wave, no-impact form of exercise, this programme of tiny-movement, deep muscle exercise is designed to make your back strong and healthy, and to keep it that way. Callan gives instructions for emergency spasm relief and describes the exercises to be avoided.
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Callanetics for Your Back by Callan Pinckney
Written by the founder of the new-wave, no-impact form of exercise, this new programme of tiny-movement, deep muscle exercise is designed to make your back strong and healthy, and to keep it that way. Callan gives instructions for emergency spasm relief and describes the popular but harmful exercises to be avoided, and how to move through everyday activities. There is a description of the body's major bones and muscles, and a rundown on common back ailments.| SKU | Unavailable |
| ISBN 13 | 9780852238905 |
| ISBN 10 | 0852238908 |
| Title | Callanetics for Your Back |
| Author | Callan Pinckney |
| Condition | Unavailable |
| Binding Type | Other printed item |
| Publisher | Ebury Publishing |
| Year published | 1992-02-20 |
| Number of pages | 191 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |