Calm Christmas and a Happy New Year by Beth Kempton

Calm Christmas and a Happy New Year by Beth Kempton

This is a book about Christmas. But it's also a book about belonging, connection, self-care, joy and ordinary magic. CALM CHRISTMAS AND A HAPPY NEW YEAR offers inspiration for a new kind of holiday season - one where you radiate calm and cultivate delight. Spanning late November to early January, CALM CHRISTMAS embraces the festive build-up, the celebrations and the turn of the year in a holistic, nurturing way. Beth Kempton will whisk you away from the frenetic energy of the high street and invite you to come sit awhile by the fire, pausing to explore what a more mindful festive season could mean for you. Full of personal stories, tips and advice for slowing down, staying calm and connecting with others, it offers a welcome retreat from the pressure to create 'the perfect Christmas'. At its heart CALM CHRISTMAS is about a book about wellbeing in winter, which will encourage you to use this time of natural hibernation to germinate new dreams and nurture a beautiful life in the year ahead. Instead of entering January exhausted, further in debt, and already regretting broken resolutions, you will begin the New Year with precious memories, feeling rested, rejuvenated and inspired. This atmospheric book will lead you through the darkness of winter, back to the enchantment of an authentic and meaningful Christmas and New Year.

This book changed my lifeThis has been one of the best Christmasses I have ever had and I 100% put that down to Beth Kempton. Decembers were often rushed, stressed and I couldn't fully enjoy them. Not this year. I have never had such a calm Christmas. -- Francesca Amber * host of The Law of Attraction Changed My Life Podcast and Book Club *
Forget last minute shopping and take time out to cultivate calm with this guide to winter wellbeing. * Irish Tatler *
Calm Christmas should be compulsory reading for every human who celebrates Christmas. -- Randi Kay * The Simple Self Care podcast *
Perfect fireside read. Thank you for a beautiful, inspiring and deeply comforting read. -- bestselling author Cath Weeks
Inspiration for a new kind of holiday season - one where you radiate calm and cultivate delight. * Gransnet *

Beth Kempton is an award-winning entrepreneur and the bestselling author of Wabi Sabi: Japanese wisdom for a perfectly imperfect life, Calm Christmas and a Happy New Year, We Are in This Together and Freedom Seeker. Beth's books have been translated into 24 languages, chosen as an Apple USA 'must listen' audiobook on iTunes, and recommended in TIME Magazine, British Vogue, The Telegraph, Sunday Times Style and Psychologies Magazine among others.

Beth has two degrees in Japanese and has spent many years living and working in Japan, which she considers her second home. She is also a qualified yoga teacher and a Reiki Master trained in the Japanese tradition in Tokyo. As Founder of Do What You Love, Beth has produced and taught online courses and workshops that have helped tens of thousands of people all over the world to discover their passion, explore their creativity and live a more inspired life. She describes herself as a wanderer, an adventurer and a seeker of beauty.

Beth is the mother of two small girls who fill her with joy every single day.
www.bethkempton.com / Instagram @bethkempton

SKU	Unavailable
ISBN 13	9780349423555
ISBN 10	0349423555
Title	Calm Christmas and a Happy New Year
Author	Beth Kempton
Condition	Unavailable
Binding Type	Hardback
Publisher	Little, Brown Book Group
Year published	2019-10-03
Number of pages	240
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.