Calm for Every Day by Summersdale Publishers
Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly including advice on recognizing stress in your body, dealing with anxiety in the moment, mindfulness exercises and self-care ideas this book will be your guide to staying calm and feeling good.Summersdale is a leading independent nonfiction publisher in the United Kingdom, focusing on books that are both fun and educational.
| SKU | Unavailable |
| ISBN 13 | 9781800071827 |
| ISBN 10 | 1800071825 |
| Title | Calm for Every Day |
| Author | Summersdale Publishers |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Octopus Publishing Group |
| Year published | 2022-05-12 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |