Calm Kids by Lorraine E Murray

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Summary

Practical guidance for parents and teachers on how to help children with behavioural and attention difficulties.

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Calm Kids by Lorraine E Murray

Practical guidance for parents and teachers on how to help children with behavioural and attention difficulties.

'Her meditation techniques are simple, sound, and cleverly age appropriate; whether you try them on your Y10 tutor group, or yourself, you could see some rather astonishing results'
-- Teach Secondary

'In an age when children are constantly stimulated and have very little opportunity to practice silence, this book is a welcome contribution.'
-- David Lorimer, Scientific and Medical Network Review

'In this practical and inspiring book, Lorraine Murray shows how to lead fun and peaceful meditation sessions with children. She provides fun, tactile rhymes for toddlers to help them calm down before bedtime, and suggests ways to help teenagers reduce anxiety … This book is suitable for complete beginners, or those with some experience of relaxation and meditation techniques.'
-- Green Parent

'This book is well balanced, and it gives a clear background rationale for the use of meditation with children … The book facilitates the reader's understanding of the topic area in an easily accessible way, as well as giving them the skills to be able to use meditation and develop meditations for their children … It would be good for parents to read, as well as benefiting people working with children. The book is easy to read and mostly jargon-free, making it readily accessible.'
-- www.youthinmind.info

Lorraine E. Murray is Managing Director of holistic health company Feel Good Therapies. Since 2003 she has taught meditation and relaxation methods to all ages and levels, and has worked with Maggie's centres for cancer, numerous primary and secondary schools, commercial corporations and individual families. Her passion is to help children strengthen their self-esteem through meditation and mindfulness, and to empower adults to help them.
SKU Unavailable
ISBN 13 9780863158629
ISBN 10 0863158625
Title Calm Kids
Author Lorraine E Murray
Condition Unavailable
Binding Type Paperback
Publisher Floris Books
Year published 2012-01-19
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.