Calorie Counter by Harpercollins Publishers

Calorie Counter by Harpercollins Publishers

This edition takes in new areas: children's food (is your child eating a balanced diet?), fast food (how much do you need to burn off after that Big Mac?) and family favourites (will my shepherd's pie break the calorie bank?). In addition to calorie content for each entry, details are also given of the amount of protein, carbohydrate, fat and dietary fibre, helping you to plan a balanced diet. The book comes complete with a table indicating the calorie intake appropriate to a range of activities, from ironing to rowing.

Amazon review for the previous edition: 'Anyone who is thinking of dieting - STOP HEREThis is the handyman guide to dieting. All weight loss classes will ask you to keep a watch on how many calories/fats/carbohydrates you eat per day - BUT they never explain to you what foods have what in them... If you don't know, you need this book'

Collins UK is a renowned publisher of illustrated and narrative nonfiction with a strong focus on knowledge.

SKU	Unavailable
ISBN 13	9780007144341
ISBN 10	0007144342
Title	Calorie Counter
Author	Harpercollins Publishers
Series	Collins Gem
Condition	Unavailable
Binding Type	Paperback
Publisher	HarperCollins Publishers
Year published	2003-01-06
Number of pages	384
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.