Calorie Counter by Liz Tucker
Whether you need to lose weight or simply want to maintain your figure, this guide to keeping track of your calorie intake offers information on what calories are, how many you need, how to eat a healthy diet (including the difference between 'healthy' and 'empty' calories) and tips on losing weight.
Liz Tucker is a Health Advisor and Nutritional Therapist. As well as running a clinic, she also works within the food industry on behalf of the consumer. She writes for a variety of publications, regularly appears on TV and at conferences championing healthy living. Her books include The Good Health Guide and Understanding Food Intolerance.
| SKU | Unavailable |
| ISBN 13 | 9781847869784 |
| ISBN 10 | 1847869785 |
| Title | Calorie Counter |
| Author | Liz Tucker |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Flame Tree Publishing |
| Year published | 2011-01-01 |
| Number of pages | 252 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |