Carb Curfew
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Summary
The feel-good place to buy books
Carb Curfew by Joanna Hall
Joanna Hall, the popular diet and fitness presenter for ITVs This Morning show, reveals her simple 5 step fat loss plan. The golden rule is no carbs after 5pm and with Joanna Halls help the rest is easy!"Joanna Hall is the UK's most influential woman in Health and Fitness" Cosmopolitan Magazine
"Joanna Hall is the new Atkins!" Evening Standard
Praise for Body Blitz:
“A comprehensive, sensible and realistic approach to losing weight” Health and Fitness magazine
Joanna Hall trained at Loughborough University in physical education and sports science. She followed this with an internship at the renowned Virginia Mason sports medicine clinic in Seattle, USA, where she focused on exercise programming and nutrition/weight loss schedules for the corporate market. She gained a first class MSc for her work at the Virginia Mason clinic. She now runs her own personal training company, presents the fitness and beauty slots on ITV’s This Morning and has her own lifestyle company, activeaction.com.
| SKU | Unavailable |
| ISBN 13 | 9780007147427 |
| ISBN 10 | 0007147422 |
| Title | Carb Curfew |
| Author | Joanna Hall |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2003-05-06 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |