The Carb Lover's Diet by Ellen Kunes
Based on scientific discoveries about how what you eat affects your metabolism, this title includes a plan whose building blocks are pasta, whole grains, and even chocolate and cheese, which shift metabolism into a super burning state, so your cells preferentially burn fat as fuel. It also includes easy recipes, shortcuts, and success stories.
Ellen Kunes, the Editor-in-Chief for Health Magazine since 2007, was the founding editor of O, The Oprah Magazine and former editor-in-chief of Redbook. Her editorial career also includes working with prestigious women's magazines including Mademoiselle and Cosmopolitan. Frances Largeman-Roth, RD, is the Senior Food & Nutrition Editor at Health magazine and the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide. She was the former managing editor at FoodFit.com and part of the editorial team at the Discovery Health Channel.
| SKU | Unavailable |
| ISBN 13 | 9780848733704 |
| ISBN 10 | 0848733703 |
| Title | The Carb Lover's Diet |
| Author | Ellen Kunes |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Oxmoor House, Incorporated |
| Year published | 2010-08-03 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |