The Carnivore Code Cookbook by Paul Saladino

The Carnivore Code Cookbook by Paul Saladino

The essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet.

In The Carnivore Code, Dr. Paul Saladino revealed the surprising healing properties of a primarily animal-based diet. The carnivore diet is proven to help people lose weight, decrease inflammation, and heal from chronic disease. This essential cookbook, a guide to nose-to-tail eating, makes it even more delicious to reap the benefits of the carnivore diet. Featuring satisfying mains like One-Pan Honey-Glazed Brisket and Grilled Mediterranean Lamb Chops, recipes for every craving like the Real Meat-Lover's Pizza, White-Sauce Zucchini Lasagna, and Carnivore Waffles, and even decadent desserts like Yogurt Cheesecake with Blueberry-Lemon Compote, this collection of healthy, low-carb recipes is sure to please every palate.

Coming complete with a pantry guide to help readers rid their kitchens of toxic plants and so-called health foods, while stocking up on the least toxic fruits and vegetables (like squash, peaches, strawberries, and apples), this cookbook will be an essential resource for anyone interested in transforming their health with this powerful ancestral diet.

More than just a collection of recipes, it's a complete guide to making your animal-based lifestyle delicious and sustainable:

• Healthy Recipes for Every Craving: From satisfying mains like One-Pan Honey-Glazed Brisket to comfort foods like the Real Meat-Lover's Pizza and Carnivore Waffles, discover dishes you'll turn to again and again.
• The Carnivore Code Science: Get a clear, concise guide to the "why" behind the diet, explaining why animal organs and meat are the most nutrient-rich foods and how to identify and avoid toxic plants.
• Reduce Inflammation & Autoimmune Issues: Learn the principles of an animal-based elimination diet designed to help you lose weight, decrease inflammation, and find relief from chronic disease.
• The Carnivore Kitchen: Comes with a complete guide to stocking your pantry, including how to source the best animal products and which fruits and vegetables are the least toxic.
• Decadent Desserts Included: Enjoy incredible desserts like Yogurt Cheesecake with Blueberry-Lemon Compote and Peaches and Cream Ice Cream, proving you don't have to sacrifice flavor for health.

“If you are looking for a book that can explain why you always fail at diets, read The Carnivore Code CookbookPaul shows you which plants are the most important to avoid, and how to create incredibly delicious, nutrient-rich meals with meat, organs, and the least toxic plant foods. Grass-fed animals are the future, and so is this book!”  -Dave Asprey, New York Times bestselling author and founder of Bulletproof      “Dr. Paul Saladino's new The Carnivore Code Cookbook helps to make carnivore-style eating appealing and convenient for everyone. It provides an easy-to-understand overview of the carnivore approach, … and some incredibly delicious recipes that feature the most nutrient-dense foods on earth. I've made a significant long-term shift in my eating style thanks to Dr. Saladino's work.”  -Mark Sisson, New York Times bestselling author and founder of Mark's Daily Apple      “In the years since I've known the brilliant Paul Saladino, I have witnessed him help thousands of people recover from autoimmune illnesses, inflammatory conditions, and chronic diseases, while also teaching people how to enjoy meat in a natural and healthy way. He is well-versed at providing ancestrally proven ways of eating that are delicious, nutrient-rich, and powerfully healing. If you are looking to start a carnivore or animal-based diet, and you want to do it the right way, this cookbook will be an invaluable, and quite tasty, resource.”  -Ben Greenfield, New York Times bestselling author and leading biohacker  —

Saladino, Paul: - Dr. Saladino is the leading authority on the carnivore diet. He has used this diet to reverse autoimmune issues, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In addition to his personal podcast, Fundamental Health, he can be found featured on numerous podcasts including The Minimalists, The Model Health Show, Bulletproof Radio, The Dr. Gundry Podcast, The Ben Greenfield Podcast, Dr. Mercola, Health Theory, Mark Bell's Power Project, and many others. He has also appeared on The Doctors show and on many other prominent media outlets. Dr. Saladino is board certified in psychiatry and completed residency at the University of Washington. He also is a certified functional medicine practitioner through the Institute for Functional Medicine. He attended medical school at the University of Arizona where he worked with Dr. Andrew Weil focusing on integrative medicine and nutritional biochemistry. He lives in Austin, TX.

SKU	Unavailable
ISBN 13	9780358513186
ISBN 10	0358513189
Title	The Carnivore Code Cookbook
Author	Paul Saladino
Condition	Unavailable
Binding Type	Paperback
Publisher	Houghton Mifflin Harcourt Publishing Company
Year published	2022-05-26
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.