Carol Vorderman's Mini Detox Bible
Summary
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Carol Vorderman's Mini Detox Bible by Carol Vorderman
Thousands of people have benefited from Carol Vorderman's Detox plans, losing weight, looking younger and feeling healthier. Now, the reader can create a Detox plan that is right for them. There's no set programme, but the information and advice are adaptable to the individual's lifestyle, allowing them to tailor the diet to their needs. Includes The principles of detoxing What to eat - foods to increase and foods to cut back on Delicious recipes and ideas for breakfasts, lunches and dinners Detox your life - reduce your exposure to environmental toxins Detox your mind - emotional and psychological detoxing Aromatherapy and other holistic therapies
Will help you achieve that healthy glow with ease * Zest magazine *
Carol Vorderman is one of the UK's most popular TV personalities. Her bestselling detox books have helped hundreds of thousands of people worldwide to lose weight and look and feel great.
Anita Bean BSc is a nutritionist, magazine columnist and author of six topselling books on food and nutrition.
| SKU | Unavailable |
| ISBN 13 | 9780753511190 |
| ISBN 10 | 0753511193 |
| Title | Carol Vorderman's Mini Detox Bible |
| Author | Carol Vorderman |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 2007-01-04 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |