Cassey Ho's Hot Body Year-Round by Cassey Ho

Cassey Ho's Hot Body Year-Round by Cassey Ho

Cassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online. She runs the #1 women's fitness channel on YouTube, Blogilates. Her unique format, POP Pilates© is a fusion of ab-chiseling, butt lifting, total body sculpting exercises that are performed using only your bodyweight. Cassey's personality is bubbly, inspiring, and infectious. But don't let the smile fool you - her workouts will leave you sweating and sore for days. By following Ho's super effective workout plans and clean-eating recipes, you will transform your body towards a stronger, sleeker, and happier version of you.
 
Hot Body Year Round is your ULTIMATE exercise and nutrition guide to living a fit, happy, and healthy life while sculpting your HOTTEST body.
 
Cassey will show you how to stay motivated throughout the year, no matter what the challenges are. You will get:

- 120 of Cassey's BEST total body transforming exercises
- The complete POP Pilates exercise library - fully photographed and easy to follow
- 20 full length workouts
- 40 brand new, ridiculously delicious & nutritious recipes
- Foods for beautiful hair, skin, and nails
- 4 complete clean eating meal plans & grocery lists that complement each season
- Cassey's personal daily meal plan
- Motivational tips to stay inspired year-round
- 256 pages of full color, glossy inspiration

Cassey Ho is an award-winning fitness teacher and internet personality who is well-known throughout the world. She's the creator of Blogilates, the world's most popular female fitness channel on YouTube, with over 200 million views and 2 million members. Cassey's innovative format, POP Pilates(c), which debuted on YouTube in 2009, is now being made into a live class that will be available at 24 Hour Fitness gyms around the country beginning in 2015. She's also the star of her own POP Pilates videos, which are available at Target shops. Cassey is the creator of the BODYPOP Active sportswear line, which debuted in the fall of 2014.

Her designs are known for their feminine forms and vibrant color palettes. In 2012, Cassey's blog, blogilates.com, was named the best healthy living blog by Fitness Magazine, and she recently won the Streamy Award for Best Health and Wellness Channel for 2014. She was designated one of the world's Top 25 Most Influential Persons in Health and Fitness by Greatist in 2015. She has appeared on The Dr. Oz Show, Extra, The Steve Harvey Show, The Wendy Williams Show, and in other magazines, including Shape, Fitness, Cosmopolitan, and Seventeen.