CBT Deck for Kids and Teens
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CBT Deck for Kids and Teens by Seth Gillihan
When you're a kid, growing up can be hard. The 58 cognitive behavioral therapy (CBT) practices in this deck were created just for young people to help them manage stressful moments, overcome negative thinking, and find moments of peace. This beautifully illustrated deck will help kids and teens:
- Build coping skills that will last a lifetime
- Quiet anxiety and worry
- Navigate difficult emotions
- Choose actions that make life better
- Relax into the present
SETH J.GILLIHAN is a licensed psychologist and Clinical Assistant Professor of Psychology in the University of Pennsylvania's Psychiatry Department. He practices cognitive behavioral therapy and mindfulness-based therapies in Haverford, Pennsylvania.
| SKU | Unavailable |
| EAN | 9781683734017 |
| Title | CBT Deck for Kids and Teens |
| Condition | Unavailable |
| Note | Unavailable |