CFT Made Simple by Russell Kolts

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CFT Made Simple by Russell Kolts

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Summary

For the first time ever, CFT Made Simple offers easy-to-apply tools to help clients develop self-compassion, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes.

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CFT Made Simple by Russell Kolts

For the first time ever, CFT Made Simple offers easy-to-apply tools to help clients develop self-compassion, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes.
Russell Kolts, PhD, is a licensed clinical psychologist and professor of psychology at Eastern Washington University, where he has taught for the past sixteen years. Kolts has authored or coauthored numerous books and scholarly articles, including The Compassionate-Mind Guide to Managing Your Anger, and has pioneered the application of compassion-focused therapy (CFT) to the treatment of problematic anger. He regularly conducts trainings and workshops on CFT and is scheduled to appear in his own TED Talk.
SKU Unavailable
ISBN 13 9781626253094
ISBN 10 1626253099
Title CFT Made Simple
Author Russell Kolts
Series The New Harbinger Made Simple Series
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 2016-08-25
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.