Chair Yoga for Seniors by Lynn Lehmkuhl
Chair yoga, or yoga while seated, allows anyone to experience all of the benefits of an exercise program without being afraid.
Lynn Lehmkuhl is a registered yoga teacher with additional specialized training in chair yoga and therapeutic yoga. In 2015, she trained with the preeminent chair yoga teacher, Lakshmi Voelker, in order to bring yoga to those who suffer from physical or cognitive impairments. In 2016, Lynn completed Adaptive Teacher Training which is the therapeutic application of yoga. In addition to working with her clients Lynn volunteers weekly at the Lenox Hill Neighborhood Alzheimer program. She lives and works in New York City.
| SKU | Unavailable |
| ISBN 13 | 9781510750630 |
| ISBN 10 | 1510750630 |
| Title | Chair Yoga for Seniors |
| Author | Lynn Lehmkuhl |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Skyhorse Publishing |
| Year published | 2020-05-14 |
| Number of pages | 164 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |