The Champion's Mind by Jim Afremow
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--its the mental game that matters most. Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: - How to get in a zone, thrive on a team, and stay humble- How to progress within a sport and sustain long-term excellence
- Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Jim Afremow, PhD, is a registered psychotherapist and sports psychology expert. He is the founder of Good to Gold Medal and the author of The Champion's Mind. He was a former sports psychology consultant at Arizona State University. He has worked extensively with athletes from the MLB, NBA, WNBA, NFL, NHL, PGA Tour, and LPGA Tour at all levels. He is based in Phoenix, Arizona.
| SKU | Unavailable |
| ISBN 13 | 9781623361488 |
| ISBN 10 | 1623361486 |
| Title | The Champion's Mind |
| Author | Jim Afremow |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Rodale Books |
| Year published | 2014-01-14 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |