
Change for the Best by Angela Best
Angela Best offers help and guidance to women going through the menopause. The book helps the reader recognize, and deal with, the symptoms of the menopause giving advice such as: what foods to eat, how to exercise effectively and the latest nutritional and herbal remedies. The book also deals with all aspects of HRT. Using the knowledge she has gained through a lifetime of working with the rich and famous she sets out to show women that the second half of their lives can be even better than the first.
Angela Best, ex wife of footballer George Best, started up her own highly successful exercise business in California. Her clients included Sharon Stone, Darryl Hannah and, until recently, Cher.
| SKU | Unavailable |
| ISBN 13 | 9780751527582 |
| ISBN 10 | 0751527580 |
| Title | Change for the Best |
| Author | Angela Best |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2001-03-01 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |