Check Your Reality by Brian M Keltner
Do the success, happiness, and quality-of-life you seek remain elusive despite your best efforts? Does your mind seem to betray you at crucial moments? Are you sabotaging yourself because of problematic thought patterns? Would you like to do something about it? In these pages, the author addresses this unique and formidable challenge. Utilizing foundational Stoic wisdom, contemporary psychological insight, as well as an accessible approach aided by both illustrative narration and the germane notions of great and accomplished minds, he draws upon broad experience as both teacher and mental health practitioner to share time-tested techniques used successfully in private practice for over a decade. Whether you hope to achieve important goals, alleviate depression or anxiety, manage anger or stress, improve your relationships, navigate a difficult life transition, or succeed in some other endeavor, Check Your Reality details step by step how to overcome mental obstacles by harnessing the power of your thoughts| SKU | Unavailable |
| ISBN 13 | 9781541177925 |
| ISBN 10 | 1541177924 |
| Title | Check Your Reality |
| Author | Brian M Keltner |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Createspace Independent Publishing Platform |
| Year published | 2016-12-19 |
| Number of pages | 172 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |