The Chi Kung Way by Jim Macritchie
‘Chi means ‘energy’; ‘Kung’ means ‘working with, cultivating, developing’. Chi Kung is a way of stimulating and harnessing your natural energy and taking control of your mental, spiritual and physical wellbeing. This is the complete Chi Kung textbook, suitable both for the newcomer wanting to find out what Chi Kung is and how it works, and the more advanced practitioner. Written in simple, straightforward language, it includes practical, down-to-earth instructions for 65 exercises which anybody in average health , regardless of previous experience, can do. This book will show you how to develop and channel your own energy through practising this mysterious and wonderful ancient art, which is rapidly becoming recognised in the West as an enduring and effective system of healing and wellbeing.James MacRitchie has filtered the ancient wisdom of this thousand-year-old Chinese tradition through 20th century theory and practice. One of the foremost experts in the field, he is a Council Member of ‘The World Academic Society of Medical Chi Kung’ based in Beijing. He founded the Body-Energy Centre in Colorado in 1989, has practised Classical Taoist Acupuncture since 1977 and has been teaching Chi Kung since 1993.
| SKU | Unavailable |
| ISBN 13 | 9780722530252 |
| ISBN 10 | 0722530250 |
| Title | The Chi Kung Way |
| Author | Jim Macritchie |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 1997-05-19 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |