Chicken Soup for the Soul: Think, Act & Be Happy by Amy Newmark

Chicken Soup for the Soul: Think, Act & Be Happy by Amy Newmark

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Summary

There’s nothing like the power of storytelling to reach deep inside you and change you for the better. Now, how about combining real-life, personal stories with easy-to-implement tips from America’s go-to therapist Dr. Mike Dow? He shows you how to use the principles of cognitive behavioral therapy to change the way you think and act... and be happy.

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Chicken Soup for the Soul: Think, Act & Be Happy by Amy Newmark

Theres nothing like the power of storytelling to reach deep inside you and change you for the better. Now, how about combining real-life, personal stories with easy-to-implement tips from Americas go-to therapist Dr. Mike Dow? He shows you how to use the principles of cognitive behavioral therapy to change the way you think and act... and be happy.
Amy Newmark is author, publisher, and editor-in-chief of the Chicken Soup for the Soul book series.

Dr. Mike Dow, Psy.D, is a highly sought-after psychotherapist and the New York Times bestselling author of The Brain Fog Fix, Diet Rehab and Heal Your Drained Brain. Throughout his career, he has hosted several hit television series, served as a go-to expert in relationships, brain health, addiction and mental illness, and can currently be heard weekly on Hay House Radio's The Dr. Mike Show.
SKU Unavailable
ISBN 13 9781611599794
ISBN 10 1611599792
Title Chicken Soup for the Soul: Think, Act & Be Happy
Author Amy Newmark
Condition Unavailable
Binding Type Paperback
Publisher Chicken Soup for the Soul Publishing, LLC
Year published 2018-09-25
Number of pages 320
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.