Chinese Fitness by Qingshan Liu
The hows and whys of Qigong includes two complete sets of exercises.
"Qingshan Liu..has put together this simple yet comprehensive presentation of two complete sets of invigorating Qigong exercises...This is a valuable resource for anyone interested in good health and a peaceful spirit." NAPRA Review " ...Chinese Fitness offers a good foundation in the theory and explanation of how qigong works, including an introduction to the meridian system, a very important, though often overlooked, element of qigong practice." The Empty Vessel
Qingshan Liu has practiced Qigong and Taijiquan since his childhood. He learned this thousand year old art from several famous masters in China and was acknowledged as a master, even as a youth, after he successfully passed rigorous exams. Liu studied modern Western Medicine and Traditional Chinese Medicine, including acupuncture, acupressure, and Tuina-Anmo therapeutic massage at the Beijing Union Medical College in China.
| SKU | Unavailable |
| ISBN 13 | 9781886969377 |
| ISBN 10 | 188696937X |
| Title | Chinese Fitness |
| Author | Qingshan Liu |
| Series | Qigong-Health And Healing |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | YMAA Publication Center |
| Year published | 1997-07-31 |
| Number of pages | 158 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |