Choose Well by Claire Hayes

  •
1 1

Choose Well by Claire Hayes

Checking stock...
Checking stock...

Part of Beehive Publication series

Summary

Experienced author and clinical psychologist, Dr Claire Hayes, offers practical and structured support around mental health, giving readers the tools to cope with the challenges they are facing.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

Choose Well by Claire Hayes

Choose Well: The ABC Coping Sequence presents a simple and effective tool for people to use to improve the quality of their relationships with themselves and with other people. It focuses on the third step of ‘The Coping Triangle’ process, developed by Dr Hayes to present the key principles of cognitive behavioural therapy (CBT) in a preventative, coping way.

You might also like

SKU Unavailable
ISBN 13 9781800970533
ISBN 10 1800970536
Title Choose Well
Author Claire Hayes
Series Beehive Publication
Condition Unavailable
Binding Type Paperback
Publisher Veritas Publications
Year published 2024-02-29
Number of pages 80
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

Customers who bought this item also bought