Chris Ryan's SAS Fitness Book by Chris Ryan
Chris Ryan, an SAS hero, has adapted techniques and honed his routines to devise a three-month programme that's both extremely easy and effective for males of all ages and lifestyles. He combines endurance training and work-outs for strength and suppleness with a guide to nutrition and all-round health maintenance for men.| SKU | Unavailable |
| ISBN 13 | 9780712684392 |
| ISBN 10 | 0712684395 |
| Title | Chris Ryan's SAS Fitness Book |
| Author | Chris Ryan |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Cornerstone |
| Year published | 2001-01-04 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |