Cig To Healthy Stretching by Verna Chris
The author demonstrates how to become more flexible through using his daily programme of simple exercises for each part of the body. In addition, he shows which exercises are best for different lifestyles, and how parents may train their own children to increase their strength and abilities.| SKU | Unavailable |
| ISBN 13 | 9780028621272 |
| ISBN 10 | 0028621271 |
| Title | Cig To Healthy Stretching |
| Author | Verna Chris |
| Series | Complete Idiot's Guide Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Simon & Schuster Ltd |
| Year published | 1998-07-07 |
| Number of pages | 352 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |