City Dharma by Arthur Jeon
City Dharma is an enlightening guide on how to strike a balance between living in a bustling, noisy and isolating metropolis whilst trying to remain a happy, peaceful and balanced person. Whether you're stuck in traffic, queuing in the supermarket, or just walking down a crowded street, it can seem impossible to avoid rude, thoughtless and aggressive behaviour, but in City Dharma, Arthur Jeon offers practical ways to overcome these daily stresses. Filled with useful teaching stories that specifically target stressed-out modern city-dwellers, Jeon tells you how to become: More creative in the workplace; More generous and helpful to others; More connected to your loved ones; Combining spiritual teachings with down-to-earth humour, Jeon has written an inspired instruction manual for living in the present moment (no matter how chaotic), while achieving personal goals of freedom and relaxed wakefulness.
Arthur Jeon is a yoga instructor who leads a weekly discussion called Dharma Conversations in Santa Monica, California. He has a BA in Humanities from Harvard University, and got his MFA at USC film school. For the past ten years he has been living in Los Angeles and working in the film industry as a screenwriter.
| SKU | Unavailable |
| ISBN 13 | 9780749925338 |
| ISBN 10 | 0749925337 |
| Title | City Dharma |
| Author | Arthur Jeon |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2004-08-26 |
| Number of pages | 400 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |