The Classic Yoga Bible by Christina Brown
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Christina Brown lives and breathes the philosophy of a natural life. A long-time yoga and complementary medicine practitioner, she has studied and taught yoga internationally. She runs Yoga Source in Sydney, Australia, where she also conducts workshops on Ayurveda and Anti-Aging Facial Yoga.
| SKU | Unavailable |
| ISBN 13 | 9781841813684 |
| ISBN 10 | 1841813680 |
| Title | The Classic Yoga Bible |
| Author | Christina Brown |
| Series | Godsfield Bible Series |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2009-07-06 |
| Number of pages | 400 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |