Clean Eating Alice Eat Well Every Day by Alice Liveing

Clean Eating Alice Eat Well Every Day by Alice Liveing

Sunday Times Bestselling author, Clean Eating Alice shares a fabulous selection of 100 new recipes in her eagerly anticipated first cookbook.

Praise for The Body Bible:
‘I can’t fault this inspiring ‘bible’ of a bookIt not only gives you a range of easy delicious alternatives to your favourite comfort food but there’s also an exercise section that shows you don’t need a gym to get lean! Easy to follow, this book shows you that there are no excuses to not get the body of your dreams. Alice shows you how to heal your damaging relationship with food so that you nourish your body with wholesome easy-to-make meals and do quick workouts that can fit into anyone’s busy day’ Keep Fit Kingdom

Alice is a pint sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog ‘Clean Eating Alice’.

Now a fully qualified personal trainer, Alice wants to bring her message of balance and ditching the diet myths to the masses. The aim is to encourage everyone and anyone to readdress their eating habits and increase their activity levels to create a healthier, happier lifestyle that is ultimately sustainable.

Find Alice posting regular updates of her day to day food and fitness videos on Instagram at clean_eating_alice, on twitter at alice_LDNM and on Facebook at /cleaneatingalice, where she creates a fuss and fad free approach to diet and exercise.

SKU	Unavailable
ISBN 13	9780008167233
ISBN 10	0008167230
Title	Clean Eating Alice Eat Well Every Day
Author	Alice Liveing
Condition	Unavailable
Binding Type	Paperback
Publisher	HarperCollins Publishers
Year published	2016-12-29
Number of pages	224
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.