Clean Protein by Kathy Freston

Clean Protein by Kathy Freston

Join the Clean Protein revolution and lose weight, feel stronger, and live longer.

Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world.

Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You'll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it.

Clean Protein is a powerful solution to excess weight and chronic health issues, and it's a cultural revolution that will be talked about for decades.

Friedrich, Bruce: - Bruce Friedrich is the Executive Director of the Good Food Institute. He graduated magna cum laude from Georgetown Law and Phi Beta Kappa from Grinnell College and also holds degrees from Johns Hopkins University and the London School of Economics. Bruce has held leadership roles for the past two decades at top nonprofits working to reform animal agriculture. Bruce is a popular speaker on college campuses and has presented repeatedly at most of the nation's top universities, including Harvard, Yale, Princeton, Stanford, and MIT. Bruce has contributed chapters to five books and authored six law review articles. He is co-trustee of New Crop Capital, a venture capital fund that invests in plant-based and clean meat companies.

SKU	Unavailable
ISBN 13	9781602863323
ISBN 10	1602863326
Title	Clean Protein
Author	Kathy Freston
Condition	Unavailable
Binding Type	Hardback
Publisher	Hachette Book Group
Year published	2018-01-02
Number of pages	288
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.