Clean Slate by Editors Of Martha Stewart Living

Clean Slate by Editors Of Martha Stewart Living

More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best.

It's time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons.

Clean Slate also provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You'll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track.

Get inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including:

Replenish: Get off to a good start
Whole-Wheat Waffles with Strawberries and Yogurt;
Poached Eggs with Roasted Tomatoes

Reboot: Drink to your health
Grapefruit, Carrot, and Ginger Juice;
Green Machine Smoothie

Recharge: Load up on vegetables
Roasted Mushroom Tartines with Avocado;
Steamed Vegetable Salad with Macadamia Dressing

Reenergize: Choose your snacks wisely
Warm Spinach-White Bean Dip;
Trail Mix with Toasted Coconut

Restore: Make meals with substance
Wild Salmon, Asparagus, and Shiitakes in Parchment;
Grilled Chicken with Cucumber, Radish, and Cherry Tomato Relish

Relax: Have a little something sweet
Dark Chocolate Bark with Hazelnuts;
Berry-Almond Crisp

MARTHA STEWART is the founder of Martha Stewart Living Omnimedia, as well as the author of dozens of bestselling books on cooking, entertaining, gardening, weddings, and decorating. She is the host of The Martha Stewart Show, the Emmy-winning daily national program. MSLO publishes several magazines, including Martha Stewart Living; produces Martha Stewart Living Radio, channel 110 on Sirius satellite radio; produces merchandise for a broad group of retailers; and provides a wealth of ideas and information at marthastewart.com.

CHEF PIERRE SCHAEDELIN is the owner of an events and catering company based in New York, PS Tailored Events. A native of Alsace, France, Pierre began cooking at the age of sixteen. Since then he has worked as an executive chef in many notable restaurants around the world and with many esteemed chefs, including Marc Haeberlin and Alain Ducasse. He was also executive chef at Le Cirque from 1999 until 2006, when he left the restaurant to cook for Martha Stewart and to collaborate with her on the recipes and menus for this book.

SKU	Unavailable
ISBN 13	9780307954596
ISBN 10	0307954595
Title	Clean Slate
Author	Editors Of Martha Stewart Living
Condition	Unavailable
Binding Type	Paperback
Publisher	Random House USA Inc
Year published	2014-12-16
Number of pages	336
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable