The Client's Guide to Cognitive-Behavioral Therapy
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The Client's Guide to Cognitive-Behavioral Therapy by Aldo R Pucci Ma Dcbt
Cognitive-behavioral therapy (CBT) is a very instructional approach to therapy. CBT gives the client the skills and confidence they need to continue doing well in their therapy program. For those participating in CBT, The Client's Guide to Cognitive-Behavioral Therapy is an invaluable resource. Author Aldo R. Pucci guides you step-by-step through the therapy process, reinforcing what the cognitive-behavioral therapist teaches during therapy sessions. Written in an easy-to-understand style, this comprehensive guide includes information on the following topics:- Identifying and overcoming factors that affect progress in therapy
- Setting and achieving goals
- The actual cause of emotional distress and behavioral problems
- Identifying and refuting problem thoughts
- Common mental mistakes that cause emotional distress and behavioral problems
- Developing new, healthy thoughts and behaviors
- Practicing new, healthy thoughts and behaviors so that they become automatic
- Obtaining long-term results.
| SKU | Unavailable |
| ISBN 13 | 9780595380763 |
| ISBN 10 | 059538076X |
| Title | The Client's Guide to Cognitive-Behavioral Therapy |
| Author | Aldo R Pucci |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | iUniverse |
| Year published | 2006-05-22 |
| Number of pages | 152 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |